Thoughts, Directions, Visions, Growth and Life Coaching
August 7th, 2008 at 3:59 pm
Posted by drsuzannokoon in Coaching, Vision, Life Coaching, Personal

I need to add to my list from my previous post.

If you keep running into the same kind of problem over and over, it is likely a life lesson you need to learn.

What do I mean? Well, I will take one of my own life examples.  I can always get to a certain point in a project when my own resources run out. Then I am stuck. An example has to do with my dissertation. I really struggled with the design of my study and particularly the statistics to use. It seemed as if everyone else was chugging right along, knowing exactly how to get er done! And I was struggling. When I ran out of resources I finally asked for help. This was not before I was ready to chuck it all! Finally, finally, finally, I got help. And I found out that other people had gotten help as needed. I had to learn to ask. I just didn’t realize that that was a normal thing to do. I thought I had to do it all by myself.

Before and since then, I have repeatedly found myself feeling stuck, until I asked for help or collaboration with someone who had a different set of skills. I think my life lesson in this case is that I need to realize that I don’t have to know it all! I can ask for help. Maybe I have finally learned that lesson. I don’t have to know it all.


July 26th, 2008 at 7:29 pm
Posted by drsuzannokoon in Coaching, Life Coaching, Psychology, Personal

I was working with my coach today (Yes, coaches have coaches!) discussing my vision of success. In the process I was able to really get clear about what I mean by success. When I am “fully me”, I am successful. There wasn’t one thought about the amount of money I make when I was defining my successful life. The next step led me to define happiness for myself. Guess what? I’m happy when I am fully me.

People tell me that I seem genuine. I feel genuine and I equate that to being “fully me”. So, for the most part I am happy and contented when I am being genuine. But what about when sad or bad things happen in my life? I can be genuine and unhappy at the same time. Seems like a contradiction. So I am looking at the different levels from which we experience life. This is an ongoing process that will take many more posts. I thought I would put it out here for your comments.
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